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Smoking is an addiction which refuses to retreat easily. Previously hailed treatments such as quitting cold turkey, the patch, nicotine gum, etc, tend to leave the individual moody and still craving relief. Many smokers are so overcome with the withdrawal symptoms that they are unable to kick the habit. Hypnosis works well as a treatment because it taps into the subconscious mind. This therapy can get directly to the source of the problem in order to correct it.

There are inherent health and financial costs associated with smoking. You are probably aware that not only is tobacco addiction the leading avoidable cause of death, disease and disability. It is also an expensive habit. It is time to consider the rewards of being a permanent non smoker. Not only do you decrease the long term and short term health complications experienced by smokers, you benefit financially. Calculate what cigarettes cost you by simple multiplication

Smoking is a learned habit. The source of bad habits is our very powerful subconscious mind as this is where all habits and addictions are stored. I have never met a person yet who has said to me “I am going to fully dedicate this day to smoking 60 cigarettes so that I can have shortness of breath, increase in blood pressure, discolouration of teeth and fingernails together with chronic heart and lung diseases”. In fact it is the complete opposite we try not to engage in these damaging actions and consciously try to avoid them, feeling guilty when we fail.

Under hypnosis suggestions will be given which weakens your desire to smoke and strengthens your will to stop. For those of you who have tried everything, the gums, the patches, the medication with little success do not give up hypnosis can be an effective treatment. In recent years, a considerable body of scientific evidence has been accumulated that demonstrates the effectiveness of hypnotherapy techniques in smoking cessation.*

* Disclaimer: The information presented may not be true for all clients, hence please be advised that there are no guarantees of specific results and that the results can vary depending on the individual.

How does it work?

You will come in once a fortnight for the first 3 sessions then in a moth for the 4th session. In the first session we will discuss what your goal is and what is keeping you from achieving your ideal weight. After the pre-talk I will guide you into a deep state of relaxation, wherein the virtual gastric band suggestions are made to your subconscious mind and the changes begin.

You will be gently guided into a relaxed and enjoyable hypnotic trance and over the four sessions your unwanted patterns are replaced with new safe ones.

After the first session you will be given a CD to take home and reinforce the suggestions to further lock in the process. After the four sessions and regular use of the CD you will have taken control of your weight issues. These changes of patterns and thinking are designed for the long term, if not permanently.

Most people notice results after just one session and start reducing their weight in the first week. At the end of the four sessions all the new behaviours and patterns are reinforced and permanently embedded in the your subconscious mind.

Gastric Band Hypnosis is a hybrid of conventional weight loss hypnosis. It also contains elements of NLP and visualisation techniques to help embed positive results much more effectively.

Gastric band hypnosis is completely safe.

The medical procedure reduces the physical size of the stomach by placing a silicon band around the top of the stomach, thereby reducing its size. But the Virtual Gastric Band can be undertaken quickly and safely without the delay of hospital waiting lists, the risk of undergoing a medical procedure or the recovery afterwards.

Change your eating pattern with gastric band hypnosis

Reach your weight loss goal easily.

With most diets and weight loss programs, once the goal has been achieved, most people find it extremely hard to keep on track and maintain their reduced weight. This is because their thinking and patterns haven’t changed and they inevitably go back to old habits and patterns and eventually end up overweight again. With Virtual Gastric Band Hypnosis you created new positive mind body connection and patterns of thought that naturally help you feel fuller quicker and therefore it’s easy to maintain your optimal weight in the long term.

Quite often I am asked, “What’s the difference between meditation and hypnosis?” While meditation and hypnosis can be similar in terms of the process utilized to achieve a relaxed state of mind and body, they differ in terms of the outcome. Meditation is used to quiet the mind while hypnosis is used to program the mind.

Meditation seeks to quiet the mind and helps create a blank slate where you can release all of your cares and concerns. Meditation helps you recharge and rejuvenate, and it helps you ease stress. Hypnosis does all of those things and it has an even greater purpose: To reprogram the subconscious mind.

Hypnosis is a very common state of mind.

Hypnosis is a very common state of mind that you achieve every time you get lost in a thought or allow your mind to wander. You can also achieve a hypnotic-like state while driving, which is called highway hypnosis. Anyone who has ever missed an exit on the highway because their mind was lost in a thought will be familiar with this concept. Hypnosis works by helping you reprogram your self-sabotaging, self-defeating behaviors and thoughts that keep you from achieving your goals. Hypnosis is typically used to help people stop smoking or lose weight, but it can be utilized for virtually anything you want to either eliminate or improve upon.

Most habits or mindsets can be overcome in as little as 21 to 30 days.

Hypnosis helps you move beyond your conscious mind by helping you access the subconscious mind, which doesn’t know the difference between reality and imagination. Most thought processes and patterns can be overcome and changed, when given enough time and patience because most habits take around 21 to 30 days to overcome. Your subconscious mind is like a giant sponge that absorbs everything around it. These thoughts and images then become part of your belief system where they are sent out to the universe to become your new reality. In other words your thoughts create your reality.